Wednesday, March 4, 2020

Keep On Cooking

The photo of the munggo beans turned beansprout was taken after 7 days since I had those seeds submerged on water in a bowl. It's not the result I really want. I think it's better to buy fresh beansprout with more tails on them at supermarket, you know... Better luck next time.

 Time to cook once again. Boiled and simmered mussels soup with bokchoy and lots of ginger and onions. That's for me and my husband to share because my children do not eat mussels (tahong). Because there's no malunggay in Canada, bokchoy is a great option for this special soup. Mussels are rich in iodine.

For my children and my husband who like chicken more than beef or pork. Chicken cutlets saute' with bokchoy and onions in garlic bean sauce.

Certainly there are dish that other people cannot eat because of the ingredients such as exotic veggie called bittermelon or "ampalaya." Bittermelon is bitter but it's a healthy vegetable for those with high blood pressure. It can lower high blood pressure. You can cook (saute') bittermelon with shrimps, onions, tomatoes and scrambled eggs.

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