It's easy to cook especially if its the instant noodle soup in a bowl. You can just add water in the plastic bowl of noodles and then microwaved it for 3.5 minutes.
You can add steamed vegetables and one boiled egg. Or shrimps, clams or pieces of crab meat.
Inexpensive?
Corned beef seems inexpensive way to have it for lunch. Just saute' the corned beef in a hot frying pan with cooking oil, garlic, onions, tomatoes add the seasoning: salt, ground pepper and green chili pepper or sliced red bell pepper.
If you are not contented with simple ingredients, add cut and diced potatoes. It's good! It's really good.
Omelette. This one viand that doesn't take much time to cook. Ingredients: cooking oil, garlic, onions, tomatoes, hotdogs, eggs, salt, ground pepper, ground oregano. Yum-yummy!
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