We've been eating too much beef lately. From hamburgers to beef meatballs to beef steak. Roast beef meat is expensive right now and the price hasn't gone down. Beef is the right meat for protein intake and the source of iron.
I cooked hot chilli beans because it's my husband and son's favorite.
Great when the weather is cold.
Because my daughter doesn't eat chilli's then have to cook something else
Then this Jamaican empanada. We bought this already made just that we heated these empanadas inside the hot oven. First time to try these imports and it's unbelievably delicious and spicy.
Beef balls saute' with bokchoy and oyster sauce, superbly flavorful
and you will eat more rice with it. Rice is the source of carbohydrates and humans need carbo aside from protein. There must be a balance of food intake.
Thank goodness that we have these cans of corned beef. Hereford is the best trademark for anything corned beef. I'm thankful that when we reached the shelves at the supermarket there are few cans left. It's hard to believe that this kind of corned beef is the most sought-after by shoppers. Hereford corned beef is the "emergency canned goods." Non-perishable.
Beef, beef, beef andale arriba! Arriverderci!
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